Mental Health Yoga classes allow individuals to gain understanding of mental health concerns and how it shows up in their bodies on a day-to-day level.
Become an American Mental Wellness Champion! Click here to join thousands of people and organizations around the nation as a unified voice for Mental Wellness.
Learn about MyBrain365, a research-backed mental and cognitive wellness app! Use code AMWA2018 to support the AMWA!
The AMWA is the umbrella organization which unites individuals and organizations together as one voice for mental wellness in the United States.
Mental Wellness Champions are individuals and organizations that want to take a stand for mental wellness. Becoming a champion is free and easy! Benefits include:
Human emotions live within a landscape filled with hills, valleys and vistas that are in-part visible and in-part invisible. We have to exert effort to see as much of our own emotional landscape as possible so that we can understand our emotional limitations and capabilities.
People often refer to those caring for a spouse or parent with dementia as heroic, but not everyone is cut out to be that kind of hero. Like they say in the military: If this kind of courage was easy, they would not give out medals for it.
Realistically, the number of people living with Alzheimer’s Disease is going to dramatically increase over the next decade or so as the Baby Boomer generation ages into the high-risk category. This means many more families will be coping with the stresses of care giving and making difficult decisions about nursing homes or other care options.
