Mental Health Yoga classes allow individuals to gain understanding of mental health concerns and how it shows up in their bodies on a day-to-day level.
Become an American Mental Wellness Champion! Click here to join thousands of people and organizations around the nation as a unified voice for Mental Wellness.
Learn about MyBrain365, a research-backed mental and cognitive wellness app! Use code AMWA2018 to support the AMWA!
The AMWA is the umbrella organization which unites individuals and organizations together as one voice for mental wellness in the United States.
Mental Wellness Champions are individuals and organizations that want to take a stand for mental wellness. Becoming a champion is free and easy! Benefits include:
A handful or recent studies have implicated damage to the pineal gland and/or a reduction in melatonin
production with certain types of clinical depression and other mental health diagnoses.
I highly recommend the novel Transcendent Kingdom by Yaa Gyasi, both as a reader and as a
neuroscientist.
Capitalism is based on
the presumption that people will work harder, more creatively, or in ways that benefit society more
when they can personally enjoy the rewards of their efforts. But what if the rewards are not rewarding?
